The holiday season is upon us, and it’s traditionally a time for travel, celebration, and family. It can be exciting for seniors to spend time with family members they may not have the opportunity to see very often. Going home for the holidays is also an opportunity to check in on your aging parent and ensure that they’re doing well and have the support they need.
Here are a few ways to make the most of your trip back home:
Keep your loved one involved. Whether your aging parent has some mobility issues or is dealing with Alzheimer’s disease or dementia, it is still nice to feel a part of things. Modify your planned activities so that they can partake as well, whether you’re cooking, baking, decorating, or going on an outing.
Create healthy meals. Take into consideration any special dietary considerations, such as low sodium, low sugar or soft foods. Plan a meal that is full of flavor, provides balanced nutrition, and doesn’t exclude your senior from enjoying the same delicious offerings as other guests. Pack up healthy leftovers in freezer containers for them to enjoy after the family goes back home.
Carry out family traditions or start new ones. Is there one aspect of the holidays that your loved one has always enjoyed such as going around the table giving thanks or making a special dessert? Keep the tradition going to give them a continued sense of routine and stability. Or, if the holidays are more difficult after a family member’s passing, start a new tradition to honor them and initiate a positive distraction.
Observe your senior at home. Evaluate how well they are able to navigate around their home and care for themselves. Are they showing signs of depression or forgetfulness? Are they having trouble keeping up with housekeeping or mail? You may start considering in-home care so that they can continue age in-place safely and comfortably. Caregivers provide various opportunities to meet your loved one’s needs, whether it’s a few hours a week or a couple of hours a day.
Be in the present. Most importantly, relish the time you are able to spend together. Put aside work and other distractions and focus on spending quality time with your aging parent. Reminisce about the past, watch a favorite movie together, share delicious treats, and appreciate how much they mean to you. Make it a point to coordinate regular phone calls or visits to keep in touch and see how they are doing, especially if you don’t live nearby.
Celebrate all that the holidays have to offer and time spent with family and friends. If you are concerned about your loved one’s well-being and their ability to meet all of their needs living alone, contact Always Best Care Senior Services to find out how we can help. Call (267) 217-7059 to learn more about the benefits of in-home care and how to customize services aligning with your loved one’s individual needs. Give yourself peace of mind this holiday season by knowing they have the support they need when you’re unable to be there.