How Seniors Stay Active

Staying Active with Hobbies for Seniors

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Now that autumn has arrived, summer activities such as gardening or boating are winding down. It’s time to make the switch and start in on  fall and winter hobbies instead. Staying active throughout the year is a wonderful way to exercise your mind and body, ward off boredom and isolation and try new things. By exploring new hobbies and activities you will broaden your horizons and enhance your knowledge base.
Here are a few autumn hobbies to test out:

  1. Photography

Head outside and capture images of the fall foliage, morning sunrises, evening sunsets, winter’s chill and rainbows after the rain. Look for birds, rabbits, squirrels, deer and other creatures enjoying the great outdoors, or find still life indoors that inspires you. You could also click photos of family and friends as you celebrate together, or participating in  day-to-day activities. Let your imagination run wild and your creativity shine.

  1. Knitting/Crocheting

What better way to prepare for cooler weather and upcoming holidays than by knitting or crocheting? Use this tutorial on YouTube for simple instructions. You can make baby blankets, scarves, mittens, socks, sweaters, and much more! What a special homemade gift or donation to charities in need. Craft stores and community centers teach knitting/crocheting or have weekly or monthly get-togethers where community members can come together and socialize while working on their craft.

  1. Canning

Put all of the wonderful produce you grew this summer or picked at the local farm to good use. Can your own jams and jellies, sauces, pickles, fruits, and much more! You’ll have delicious homemade goods to enjoy throughout the winter and spring until it’s time to start gardening again. This can also be a great way to use up the apples you’ve picked this fall.

  1. DIY (Do-It-Yourself) Projects

Whether you love painting, sewing, beadwork, needlepoint, woodworking, building, handyman or other tasks, autumn is a great time to start. There are lots of fall- and holiday-inspired crafts to make for decorating your home, selling, or giving as gifts. Put a personal touch on projects you find to make them your own. DIY projects can also be a wonderful way to spend time with grandchildren and do fun things together.  Are you good with odd jobs around the house?  Offer your services to a neighbor or friend in need.  Your hobby can become a way to give back to your community.

  1. Bird Watching

While you’re outside taking in the gorgeous weather and hiking, bring along a pair of binoculars and a small bird book and go bird watching. See how many different types of birds you can find in your area and how many you can identify. This is also a fun and easy hobby to do while you’re traveling.  Bird Clubs of America has groups throughout the U.S.  Search their locations here.

 

These are just a few of the many hobbies you can enjoy this fall & winter! You may also want to try baking, scrapbooking, painting, golf, hunting, antiquing, book clubs, writing, and much more. Find things that interest you and your social circle will widen!

If you’re concerned about your senior’s safety at home or feel that they could benefit from someone checking in and providing support with daily activities, contact Always Best Care today at (267) 217-7059 or email David Baim at dbaim@abc-seniors.com.
Empower your senior to stay active as they age in place and enjoy pleasant companionship through the help of an in-home caregiver.

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