Healthy Nutritional Options For Seniors!

ABC Senior Services of Plymouth Meeting

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Hello Everyone! In this article we’re going to go over a few helpful ways to simply encourage your senior to eat healthier!     Eating healthy isn’t always easy. It becomes even harder for our seniors.

The first thing you need to take note of is your seniors physical ability. We all know that an apple is healthier than a cheeseburger. But, can your senior chew the apple? If they can’t chew the apple do they have the time and ability to peel and slice it? Maybe your senior would rather eat the cheeseburger because it fills them up. Perhaps, the cheeseburger is just a tastier, cheaper, and generally simpler option for your senior to eat.

I think the Cheeseburger is winning!

As hard as it is for us to stay healthy, seniors face much bigger obstacles everyday:

• Convenience- Driving to the store, cooking a meal, (all require time and…

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